In this interesting TED Talk, Janine Driver shares some simple words to help get what you want. This is all about realising when opportunities exist and to pursue them; rather than thinking it a waste of time to probe and chase further. The base of her talk is contained within the phrase, “decided-ly because changes […]
Simple (but some surprising) principles for mental health
With mental health awareness being such a hot topic, this TED Talk by Dan Banos is a timely reminder of some simple principles for mental health that we can follow. Grounded in the continually emerging field of neuroplasticity, these ideas pave the way for the brain to create new connections that ultimately help out mental […]
The danger of not taking control of your thinking
Are you in control of what you think? What is the danger of not taking control of your thinking? These are questions posed by this interesting TED Talk by Albert Hobohm. Albert shares his experience of living with a distracted mind. One that wandered and was unfocused. Something we can all relate to from the […]
A daily 5-minute breathing exercise can change your life
In this calming TED Talk, Stacey Schuerman takes us through a 5-minute breathing exercise. And shares that this has the potential to change your life. Experience the exercise for yourself with the TED Talk here: How do you feel after this short breathing exercise? Are you like Stacey, and experience? A quiet mind A genuine […]
A guide to making conversation with anyone
In this interesting TED Talk, Malavika Varadan shares her love of meeting strangers and provides a 7 step guide in making conversation with anyone. Looking at a conversation as being an adventure is a great place to start. Immediately this creates curiosity and excitement about what any conversation may bring. And for people that find […]
