We all know the importance of learning. Particularly in the education space where we work, continuous growth and learning is vitally important. This is not only seen as beneficial for the knowledge gained, but also for the skill of being able to evolve and adapt in an environment that is always changing. What we don’t […]
How to Zoom with confidence!
Our business practices have rapidly changed since COVID-19; and it is extremely unlikely we will ever return to the ‘old normal’. Consider the revolution that has occurred for meetings, with the exponential growth with video conferencing software such as Zoom, Microsoft Teams and Google Meet. While we’ll move back into face-to-face mode for some meetings, […]
Keeping your brain ‘young’ with 10 simple ideas
This TED Talk by Elizabeth Amini provides 10 tips to keeping your brain young. Based on her review of research papers, these tips give an insight into measures that can help reduce the risk of conditions such as Alzheimer’s. Fast walking Or other aerobic activities are beneficial to get the blood and nutrients flowing through […]
Have you already skipped on these crucial workday activities?
I happened across a 2016 article by Brittney Morgan in which she wrote of six key items we typically forget to schedule into our busy workday. The six are all important for our wellbeing and therefore our productivity and work……but how many of them have you skipped already this week? A Proper Lunch Break Did […]
Set yourself up for success late on Friday afternoons
No matter the time of year or weather, the sun always seems to shine more brightly on a Friday afternoon doesn’t it? While many of us allocate some of our weekend for work, there’s still a sense that the week is winding down after lunch of a Friday. I’m sure studies would show that workplace […]