With mental health awareness being such a hot topic, this TED Talk by Dan Banos is a timely reminder of some simple principles for mental health that we can follow. Grounded in the continually emerging field of neuroplasticity, these ideas pave the way for the brain to create new connections that ultimately help out mental […]
Archives for February 2021
The danger of not taking control of your thinking
Are you in control of what you think? What is the danger of not taking control of your thinking? These are questions posed by this interesting TED Talk by Albert Hobohm. Albert shares his experience of living with a distracted mind. One that wandered and was unfocused. Something we can all relate to from the […]
